Choose Your Pricing Plan

  • Health & Wellness

    $150
    Every month
    "To eat is a necessity, to eat intelligently is an art"
     
    • Mental Fitness + Wellness coaching included
    • Provide calorie / macro guidance if requested.
    • Shopping list food swaps
    • Substitutions for food and drinks
    • Bi-weekly check-ins
    • Monitor progress through scale, pictures and measurements
    • Access to coach 7 days per week via email
  • Fitness

    $150
    Every month
    "The only bad workout is the one you don't do"
     
    • Customized exercise plan
    • At-home / At-gym / Combination options available
    • Cardio, weights, and resistance bands programs
    • Isometrics - the weightless workout
    • Bi-weekly check-ins
    • Supplement recommendations
    • Monitor progress through scale, pictures and measurements
    • Access to coach 7 days per week via email
  • Best Value

    Health, Well & Fit

    $225
    Every month
    "Health is a state of harmony of the body, mind & spirit"
     
    • Bi-weekly check-ins
    • Provide calorie and macro guidance
    • Substitutions for food and drinks
    • shopping list food swaps
    • Mental fitness and guidance
    • Exercise plans at home, gym or combo
    • Cardio, weights and resistance bands programs
    • Isometrics - the weightless workout
    • Monitor progress through scale, pictures and measurements
    • Supplement recommendations
    • Access to coach 7 days per week via email